All of consciousness is held within the body, and Innerbody Meditation brings our awareness to this and our experience of it.
“Igniting the Consciousness Within the Body”
1 DAY COURSE
This is for both first time meditators, those who have periodically practiced meditation, and those who have not practiced Innerbody Meditation or if they have, want to go deeper into the practice. The group will cover some or all of this during the day, depending on a number of factors.
FACILITATOR: Constance Kellough, Publisher of Eckhart Tolle’s The Power of Now & A New Earth. Eckhart is also her “root” teacher in Innerbody Meditation.