Constance Kellough, Meditation Teacher

Constance Kellough, Meditation Teacher

All of consciousness is held within the body, and Innerbody Meditation brings our awareness to this and our experience of it. 

“Inside your body is a shrine. Inside the shrine is the lotus flower. Inside the lotus flower is a tiny space. Inside that tiny space lives the Creator. Inside the Creator is the Universe. Find it, and you will be one with the Creator and all things. Be there, and all things and the Creator will be one with you.” - A passage from the UPANISHADS, the Sacred scriptures of India.
 

I teach Innerbody Meditation classes for corporate or community groups in Canada and the USA.

Current Events:

*THIS EVENT IS FULL*

Innerbody Meditation - Introductory Level
SPONSORED BY UNITY SPIRITUAL CENTRE
Saturday, June 24, 2017 - 10:00am - 4:00pm
UNITY SPIRITUAL CENTRE – 5840 Oak Street, Vancouver BC Canada
Cost: By Donation
Registration is full. To register for the waitlist, email:  info@innerbodymeditation.com

Retreat: Innerbody Meditation
July 12 - 15, 2017
HOLLYHOCK - Cortez Island Campus
Registration details at: https://hollyhock.ca/programinfo/kellough/

Innerbody Meditation - Developmental Level (Pre-Requisite: Innerbody Meditaiton Introductory Level)
SPONSORED BY UNITY SPIRITUAL CENTRE
Saturday, September 9, 2017 - 10:00am - 4:00pm
UNITY SPIRITUAL CENTRE – 5840 Oak Street, Vancouver BC Canada
Cost: By Donation
Registration is limited. To register, email:  info@innerbodymeditation.com

Innerbody Meditation - Introductory Level
Maytawee Healing Arts, Kelowna, BC
October 17, 2017, 10:00 – 4:PM
Registration information for this event to be announced soon - check back with us!

 

Retreat: Innerbody Meditation
July 12 - 15, 2017
HOLLYHOCK - Cortez Island Campus
Registration details at: https://hollyhock.ca/programinfo/kellough/

Innerbody Meditation - Introductory Level
Maytawee Healing Arts, Kelowna, BC
Registration information for this event to be announced soon - check back with us!

The Awe Day Conference, Kelowna, BC
October 17, 2017, 10 AM – 7:30  PM
Summerhill Pyramid Winery, 4870 Chute Lake Road
A Conference Key Note Speaker on “The AWE to Be Found Within Through Inner Body Meditation”
REGISTER ON EVENTBRITE

Sign up to receive alerts about upcoming classes and workshops.

 
"Thanks for sharing the 'How' of Now. Big up for the focus on whole breathing with focus on the belly.” - Don
"Dear Constance!  Thank you very much for being a “conductor” to the light, to the Divine.  You are very inspiring.  Thanks for showing the “HOW”." - Olga
"Thank you, Constance (& Bizah) – a lovely experience. Thank you for the gift of your love and Presence.  I’d love to continue.  I hope to incorporate the Innerbody Meditation in my standing Horse Stance (tai-chi-gong), etc." - Rosemary
"Constance’s facilitation role-models the very presence, stillness, and joy her meditation practice offers – thank you, Constance!" - Karin

“To awaken means to awaken out of the self-talk in the head because the self-talk is a form of hypnosis – self hypnosis." - Eckhart Tolle